Episode · The Dr. John Delony Show · 2025-12-08

Books mentioned on My Fiancé Hid $100K in Debt from Me

2 books · With Renee, Nicole, Jennifer · Listen · Watch on YouTube

On today’s episode, we hear about: A woman grappling with her fiancé’s financial secret A young woman wanting to break her addiction to social media A wife struggling to gain her family’s forgiveness after an affair Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day.

John Deloney recommended Dopamine Nation by Anna Lembke. Also mentioned: The Anxious Generation by Jonathan Haidt.

Books mentioned, in the order they came up

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1. 

   The Anxious Generation

   Jonathan Haidt · at 20:13

   The Anxious Generation by Jonathan Haidt investigates how the transition from play-based childhoods to phone-based, hyper-connected environments has triggered severe mental health crises among young people.

   Discussed

   “I um, so I'm I'm I'm a Gen Z and I recently listened to your podcast with Carlos Whitaker and I just read The Anxious Generation and uh, my question is how do I break free from a social media addiction when so much of my life and skill set revolves around technology?”

   Speaker My Fiancé Hid $100K in Debt from Me 2025-12-08 Listen at 20:13

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   Dopamine Nation

   Anna Lembke · at 28:57

   Dopamine Nation by Anna Lembke is a contemporary exploration of how modern overabundance and hyper-palatable digital stimuli hijack human reward pathways, offering practical clinical strategies to restore balance.

   Recommended

   “The second thing is is what Anna Limkkey, who is one of the greatest writers of our generation, she wrote a book called Dopamine Nation that I think everybody should read. But I want you to go check that book out.”

   John Deloney My Fiancé Hid $100K in Debt from Me 2025-12-08 Listen at 28:57

   Where to get it

   Listen free with an Audible trialAmazon