Episode · The Dr. John Delony Show · 2025-12-08
Books mentioned on My Fiancé Hid $100K in Debt from Me
On today’s episode, we hear about: A woman grappling with her fiancé’s financial secret A young woman wanting to break her addiction to social media A wife struggling to gain her family’s forgiveness after an affair Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day.
Books mentioned, in the order they came up
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The Anxious Generation
The Anxious Generation by Jonathan Haidt is an acclaimed examination of the severe mental health crises facing modern youth due to the rise of smartphones and digital technology.
Discussed“I um, so I'm I'm I'm a Gen Z and I recently listened to your podcast with Carlos Whitaker and I just read The Anxious Generation and uh, my question is how do I break free from a social media addiction when so much of my life and skill set revolves around technology?”
Where to get it
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Dopamine Nation
Dopamine Nation by Anna Lembke, MD is a popular science book that explores how modern society's constant pursuit of instant gratification alters brain chemistry and leads to compulsive behavioral addictions.
Recommended“The second thing is is what Anna Limkkey, who is one of the greatest writers of our generation, she wrote a book called Dopamine Nation that I think everybody should read. But I want you to go check that book out.”
Where to get it
