Episode · Modern Wisdom · 2018-05-29
Books mentioned on Life Hacks 102
Mentioned: Mindfulness in Plain English by Bhante Gunaratana.
Books mentioned, in the order they came up
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Mindfulness in Plain English
Mindfulness in Plain English by Bhante Gunaratana is an accessible introduction to meditation that teaches concentration and spiritual awareness.
Recommended“and I'd say we read a book on meditation that there's many very accessible ones by monks the the best one that I found this is well the most accessible one is mindfulness in plain English by Hennepin”
Where to get it
