Episode · Modern Wisdom · 2018-05-29

Books mentioned on Life Hacks 102

1 book · Watch on YouTube

Books mentioned, in the order they came up

1. 

   Mindfulness in Plain English

   Bhante Gunaratana · at 22:03

   Mindfulness in Plain English by Bhante Gunaratana is an exceptionally clear, accessible, and widely celebrated guide designed to introduce readers to the foundational practices of meditation and mental awareness.

   Recommended

   “and I'd say we read a book on meditation that there's many very accessible ones by monks the the best one that I found this is well the most accessible one is mindfulness in plain English by Hennepin”

   Speaker Life Hacks 102 2018-05-29 Listen at 22:03

   Where to get it

   Amazon Audible Bookshop.org Open Library