Episode · Modern Wisdom · 2020-08-10

Books mentioned on Life Beyond Being Shredded - Jamie Alderton - #208

4 books · With Jamie Alderton · Listen · Watch on YouTube

Jamie Alderton is a coach, fitness model and author. Jamie has been to the peak of fitness modelling, multiple magazine front covers, stepping on stage at WBFF Worlds and a physique most men dream to have.

Chris Williamson recommended Atomic Habits by James Clear. Jamie Alderton recommended Chicken Soup for the Soul 20th Anniversary Edition by Jack Canfield, and discussed Chicken Soup for the Soul by Jack Canfield and others and Aesop's Fables.

Books mentioned, in the order they came up

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1. 

   Atomic Habits

   James Clear · at 30:14

   Atomic Habits by James Clear is a comprehensive, practical guide on how tiny changes in behavior can compound into remarkable results and transform one's identity.

   Recommended

   “james clee has been on this show author of atomic habits my favorite book from the last couple of years and he says the same thing it's just like just show up”

   Chris Williamson Life Beyond Being Shredded - Jamie Alderton - #208 2020-08-10 Listen at 30:14

   Where to get it

   AmazonListen on Audible
2. 

   Chicken Soup for the Soul 20th Anniversary Edition

   Jack Canfield · at 1:00:09

   Chicken Soup for the Soul 20th Anniversary Edition by Jack Canfield is a beloved collection of uplifting stories, inspirational parables, and motivational anecdotes designed to warm the heart and encourage personal growth.

   Recommended

   “and that's why i love books like chicken soup for the soul by jack canfield”

   Jamie Alderton Life Beyond Being Shredded - Jamie Alderton - #208 2020-08-10 Listen at 1:00:09

   Where to get it

   AmazonListen on Audible
3. 

   Chicken Soup for the Soul

   Jack Canfield, Mark Victor Hansen, Amy Newmark · at 1:00:09

   Chicken Soup for the Soul by Jack Canfield, Mark Victor Hansen, and Amy Newmark is an immensely popular collection of uplifting, inspirational short stories and real-life parables designed to comfort and motivate readers.

   Discussed

   “um and that's why i love books like chicken soup for the soul by jack canfield um and and a lot of other”

   Jamie Alderton Life Beyond Being Shredded - Jamie Alderton - #208 2020-08-10 Listen at 1:00:09

   Where to get it

   AmazonListen on Audible
4. 

   Aesop's Fables

   Aesop · at 1:00:21

   Aesop's Fables is a timeless collection of classic moral tales credited to the ancient Greek storyteller, designed to impart essential life lessons through animal allegories and simple narratives.

   Discussed

   “you know aesop's fables some of those are probably the key fundamentals of life”

   Jamie Alderton Life Beyond Being Shredded - Jamie Alderton - #208 2020-08-10 Listen at 1:00:21

   Where to get it

   AmazonListen on Audible