Episode · The Joe Rogan Experience · 2018-06-05
Books mentioned on JRE MMA Show #30 with Sean O'Malley & Tim Welch
Joe is joined by UFC Bantamweight fighter "Sugar" Sean O'Malley & welterweight fighter & coach Tim Welch. Learn more about your ad choices.
Joe Rogan recommended The Book of Five Rings by Miyamoto Musashi and Why We Sleep by Matthew Walker, and discussed The Emperor Wears No Clothes by Jack Herer, Jack Herer's the Emperor Wears No Clothes by Jack Herer, and Living with a SEAL by Jesse Itzler.
Books mentioned, in the order they came up
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The Book of Five Rings
The Book of Five Rings by Miyamoto Musashi is a classic treatise on strategy, tactics, and philosophy written by a legendary seventeenth-century Japanese swordsman.
Recommended“miyamoto musashi he wrote that in the book of five rings once you understand the way broadly you will see it in all things”
Where to get it
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The Emperor Wears No Clothes
The Emperor Wears No Clothes by Jack Herer is a foundational book on the history, industrial utility, and prohibition of hemp and cannabis.
Discussed“jack herer was this great weed activist who wrote a book called the emperor has no clothes”
Where to get it
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Jack Herer's the Emperor Wears No Clothes
Jack Herer's the Emperor Wears No Clothes by Jack Herer is a famous historical and political exploration of hemp and cannabis prohibition.
Discussed“Jack Herer was this great weed activist who wrote a book called the emperor has no clothes it's all a book about him being a Goldwater Republican and finding marijuana and then becoming like this marijuana advocate and begin a hero for marijuana”
Where to get it
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Living with a SEAL
Living with a SEAL by Jesse Itzler chronicles the author's thirty-day experience inviting an intense Navy SEAL, later identified as David Goggins, to live with him and completely overhaul his physical and mental limits.
Discussed“this book that's in front of you living with a seal uh-huh he also wrote a book living with monks”
Where to get it
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Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive exploration of the neurobiology of sleep, detailing how restorative rest impacts physical health, cognitive function, and emotional well-being while warning of the severe consequences of chronic sleep deprivation.
Recommended“when it comes to sleep I listen to a guy like Matthew Walker who's a sleep expert”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
“it's not like we're making something up like this is some Alice in Wonderland book where there's some medicine that says drink me and if we drink we're gonna go on this journey”
“like those food chains from the [ __ ] 80s and those dr. Seuss books [ __ ] it was all like cereal and rice and grain at the bottom must get it better have a lot of that”



