Episode · Modern Wisdom · 2020-02-17
Books mentioned on Understand Your Emotions & Take Control Of Your Life - John Assaraf - #143
John Assaraf is an author, entrepreneur and mindset expert. Our brains are the most complex organisms in the known universe, but they don't come with an instruction manual.
Books mentioned, in the order they came up
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Love Yourself Like Your Life Depends on It
Love Yourself Like Your Life Depends on It by Kamal Ravikant is a concise personal growth guide centered on radical self-compassion and daily mental exercises designed to rewire negative thought patterns.
Discussed“have you read Kemal Ravi can't love yourself like your life depends on it”
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Innercise
Innercise by John Assaraf is a self-help book that offers science-based mental workouts designed to help readers overcome fears, break bad habits, and rewire their brains for success.
Recommended“or if there is some books in a size I can't recommend it more highly like will be linked in the show notes below”
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Innercise
“and why I wrote you know my book inner sighs which I know you're familiar with”
Own book Innercise
“so in my book inner sighs there's there's a variety of inner sizes which are mental and emotional techniques to empower yourself”