Episode · Modern Wisdom · 2020-05-18

Books mentioned on JOHANN HARI | The Real Causes Of Depression & Love Island | Modern Wisdom Podcast 172

3 books · With Johann Hari · Watch on YouTube

Books mentioned, in the order they came up

1. 

   Lost Connections

   Johann Hari · at 0:36 · mentioned 5 times

   Lost Connections by Johann Hari is a profound examination of the environmental and social roots of anxiety, depression, and human alienation.

   Discussed

   “i am joined by johan hari author of lost connections johan welcome to the show”

   Chris Williamson JOHANN HARI | The Real Causes Of Depression & Love Island | Modern Wis… 2020-05-18 Listen at 0:36

   Where to get it

   Amazon Audible
2. 

   Atomic Habits

   James Clear · at 5:31 · mentioned 2 times

   Atomic Habits by James Clear is a comprehensive, practical guide to building positive routines and breaking bad ones through small, incremental behavioral changes.

   Recommended

   “first thing being the best books tell you a story that you already know is a universal atomic habits by james clear one of the best books that i've read over the last few years i knew everything that was in that book but no one had synthesized it put it across with those examples and put it in a”

   Chris Williamson JOHANN HARI | The Real Causes Of Depression & Love Island | Modern Wis… 2020-05-18 Listen at 5:31

   Where to get it

   Amazon Audible
3. 

   Deep Work

   Cal Newport · at 57:31

   Deep Work by Cal Newport is a productivity and focus guide exploring how to master concentration in a distracted society.

   Discussed

   “and this comes from cal newport's book deep work”

   Chris Williamson JOHANN HARI | The Real Causes Of Depression & Love Island | Modern Wis… 2020-05-18 Listen at 57:31

   Where to get it

   Amazon Audible