Episode · The Joe Rogan Experience · 2014-10-10
Books mentioned on #559 - Keith Weber
Keith Weber is the creator of "Extreme Kettlebell Cardio" DVDs, a physiotherapist, triathlete, and "physical culturist." Learn more about your ad choices.
Books mentioned, in the order they came up
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Born to Run
Born to Run by Christopher McDougall is a celebrated exploration of endurance running, human evolution, and the secluded Tarahumara Indian tribe of Mexico's Copper Canyons.
Recommended“they talk a little bit about that in the book bn run even as a non-runner I I recommend that book to everybody because it's uh it will make you want to try running”
Where to get it
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Low Back Disorders
Low Back Disorders by Stuart McGill is an authoritative medical and biomechanical text focused on the assessment, rehabilitation, and prevention of spinal injuries.
Discussed“he wrote the book low back disorders a few years ago”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Passing Born to Run
“have you ever read the book chi running or uh born to run anything like that”
Passing Chi Running
“have you ever read the book chi running or uh born to run anything like that”
Passing Eat Stop Eat
“and like what have you ever read the book eat stop eat”