Episode · The Joe Rogan Experience · 2024-06-27
Books mentioned on Joe Rogan Experience #1633 - Ali Macofsky
Books mentioned, in the order they came up
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Breath
Breath by James Nestor is a non-fiction exploration of breathing techniques, airway health, and the mechanics of human respiration.
Recommended“i started i read this book called breathe by james nestor it's a really good book interesting interesting book on the history of breathing exercises then i had him on the podcast and talked to him about it and you know it was a bunch of different styles of breath exercises and all the different benefits and where where these”
