Episode · The Joe Rogan Experience · 2021-04-13

Books mentioned on Joe Rogan Experience #1633 - Ali Macofsky

1 book · With Allie Macofsky · Watch on YouTube

Joe Rogan recommended Breath by James Nestor.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   Breath

   James Nestor · at 1:39:39

   Breath by James Nestor is an eye-opening exploration of how modern humans have lost the ability to breathe correctly and how altering breathing habits can radically transform physical health, mental states, and overall well-being.

   Recommended

   “i started i read this book called breathe by james nestor it's a really good book interesting interesting book on the history of breathing exercises then i had him on the podcast and talked to him about it and you know it was a bunch of different styles of breath exercises and all the different benefits and where where these”

   Joe Rogan Joe Rogan Experience #1633 - Ali Macofsky 2021-04-13 Listen at 1:39:39

   Where to get it

   Listen free with an Audible trialAmazon