Episode · The Joe Rogan Experience · 2020-07-23
Books mentioned on #1513 - Andrew Huberman
Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair.
Books mentioned, in the order they came up
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Breath
Breath: The New Science of a Lost Art by James Nestor is an eye-opening exploration of the mechanics and evolutionary history of human respiration, demonstrating how modern breathing habits damage health and how conscious breathwork can transform physical and mental well-being.
Discussed“i had james nestor on the podcast recently and we talked about his new book breath and just the the ability to control various aspects of your nervous system and even your immune system through breath work”
Where to get it
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Natural
Discussed“alan lavinovitz who was on the podcast recently had a book called natural and it's one of the things that he uh he talked about in the book was that what we're doing is essentially the the ver it's weird”
Where to get it
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Blank Slate, the Noble Savage, and the Ghost In the Machine
Blank Slate, the Noble Savage, and the Ghost In the Machine is an influential work of popular science and philosophy by Stephen Pinker that explores human nature and the historical trajectory of violence.
Discussed“and if you look at like say stephen pinker's work where he covers you know the history of uh human beings and interactions we are in the best time ever”
Where to get it
