Episode · The Joe Rogan Experience · 2019-10-31
Books mentioned on #1374 - Justin Wren
Justin Wren is an American MMA fighter. Justin is currently fighting in the Heavyweight division of Bellator to help raise more awareness for helping the Pygmy people of the Democratic Republic of the Congo.
Justin Wren discussed Atomic Habits by James Clear and Full Focus Planner Wellness - Gray by Michael Hyatt.
Books mentioned, in the order they came up
-
Atomic Habits
Atomic Habits by James Clear is a comprehensive, practical guide on how tiny changes in behavior can compound into remarkable results and transform one's identity.
Discussed“this is actually from James clear have you heard of him atomic habits New York Times bestselling author”
Where to get it
-
Full Focus Planner Wellness - Gray
Discussed“and I like how I also have another one called the full focus planner in that anyway you can plan out your day your week”
Where to get it
