Episode · The Joe Rogan Experience · 2019-01-30

Joe Rogan & Ben Greenfield: books mentioned on The Joe Rogan Experience #1235

#1235 - Ben Greenfield

2 books · With Ben Greenfield · Listen · Watch on YouTube

Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. In 2008 he was voted as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA) and recognized as the top 100 Most Influential People in Health in 2013.

Ben Greenfield recommended Harry Potter and the Sorcerer's Stone by J.K. Rowling, and discussed The Plant Paradox by Steven Gundry.

Books mentioned, in the order they came up

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1. The Plant Paradox

   The Plant Paradox

   Steven Gundry · at 57:09

   Steven Gundry authored The Plant Paradox to explain how lectins function as natural plant defense mechanisms that can negatively impact human digestion and overall health.

   Discussed

   “this is based on on a book that was published I think about two years ago called the plant paradox by dr. Stephen Gundry and he talks about how lectins are these built in natural plant defense mechanisms”

   Ben Greenfield #1235 - Ben Greenfield 2019-01-30 Listen at 57:09

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   Harry Potter and the Sorcerer's Stone

   J.K. Rowling · at 2:10:37

   Harry Potter and the Sorcerer's Stone by J.K. Rowling is the iconic fantasy novel that introduces readers to a magical world of wizardry, friendship, and eternal good versus evil.

   Recommended

   “and now I'm reading the books um I'm halfway through Goblet of Fire right now and I'm actually digging it”

   Ben Greenfield #1235 - Ben Greenfield 2019-01-30 Listen at 2:10:37

   Where to get it

   Listen free with an Audible trialAmazon