Episode · The Joe Rogan Experience · 2019-01-30
Books mentioned on #1235 - Ben Greenfield
Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. In 2008 he was voted as the Personal Trainer of the Year by the National Strength and Conditioning Association (NSCA) and recognized as the top 100 Most Influential People in Health in 2013.
Books mentioned, in the order they came up
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The Plant Paradox
The Plant Paradox by Steven Gundry is a dietary health book that argues certain plant proteins, particularly lectins found in grains and nightshades, act as natural defense mechanisms that harm the human digestive tract and contribute to chronic illness.
Discussed“this is based on on a book that was published I think about two years ago called the plant paradox by dr. Stephen Gundry and he talks about how lectins are these built in natural plant defense mechanisms”
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Harry Potter and the Sorcerer's Stone
Harry Potter and the Sorcerer's Stone by J.K.
Recommended“and now I'm reading the books um I'm halfway through Goblet of Fire right now and I'm actually digging it”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Think and Grow Rich
“and the secret and Think and Grow Rich you know to assume you're gonna strike out”