Episode · The Joe Rogan Experience · 2018-07-25
Books mentioned on #1146 - Jeff Garlin
Jeff Garlin is a comedian, actor, producer, director, and writer. Learn more about your ad choices.
Books mentioned, in the order they came up
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Why we get fat
Why We Get Fat by Gary Taubes is a health and nutrition book that investigates the underlying causes of weight gain and challenges conventional dietary wisdom regarding carbohydrates and sugar.
Discussed“why we get fat I was that bio on my camera the guys name why we get fat and the for our body”
Where to get it
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Why We Get Fat and what to Do about it
Why We Get Fat and what to Do about it by Gary Taubes is an accessible exploration of nutritional science and the dietary misconceptions that have fueled the modern obesity epidemic.
Discussed“why we get fat I was that bio on my camera the guys name why we get fat and the for our body”
Where to get it
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The 4-Hour Body
The 4-Hour Body by Timothy Ferriss is a comprehensive practical guide exploring rapid physical transformation, health optimization, and fitness experiments.
Discussed“why we get fat and the for our body oh yeah ok tonight it's at Ferris and I learned stuff from both”
Where to get it
