Episode · The Mel Robbins Podcast · 2026-05-07
Books mentioned on It's Not Just You: The Reality of Adult Friendship Right Now
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you are not alone.
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book The Art and Science of Connection
“I interviewed a caregiver for my book who talked about caregiving for her dad as he was going through cancer and actually unfortunately passed away.”