Episode · The Mel Robbins Podcast · 2026-08-22
Books mentioned on If Someone You Love Is Having a Hard Time, Listen to This
Learn how to truly help someone you love. When someone you care about is going through a difficult time, you can make a meaningful difference with a few simple words.
Books mentioned, in the order they came up
-
The Emotional Lives of Teenagers
The Emotional Lives of Teenagers by Lisa Damour, Ph.D.
Recommended“her latest book The emotional lives of teenagers is a mustre in my opinion”
Where to get it
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Own book Under Pressure
“she has changed my life with her three books untangled Under Pressure which is all about the pressure that girls in particular are feeling”
Own book Untangled
“she has changed my life with her three books untangled Under Pressure which is all about the pressure that girls in particular are feeling”
Own book The Emotional Lives of Teenagers
“and her latest New York Times bestselling book The Emotional lives of teenagers is revolutionary”
Own book Under Pressure
“I published a book called under pressure confronting the epidemic of stress and anxiety in girls”