Episode · The Dr. John Delony Show · 2026-05-27

Books mentioned on I Can’t Stop Obsessing Over My Husband’s Ex

1 book · With Olivia, Crystal, K · Listen · Watch on YouTube

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Books mentioned, in the order they came up

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1. 

   Dopamine Nation

   Anna Lembke, MD · at 32:32

   Dopamine Nation by Anna Lembke, MD is a popular science book that explores how modern society's constant pursuit of instant gratification alters brain chemistry and leads to compulsive behavioral addictions.

   Discussed

   “I tried to read Dopamine Nation, but I I got triggered, and then I got mad and decided I'm done trying to”

   Speaker I Can’t Stop Obsessing Over My Husband’s Ex 2026-05-27 Listen at 32:32

   Where to get it

   AmazonListen on Audible