Episode · Modern Wisdom · 2021-12-20

Books mentioned on How To Use Mindfulness In Daily Life - Cory Allen - #413

1 book · With Cory Allen · Listen · Watch on YouTube

Cory Allen is an audio engineer, meditation coach and author. Mindfulness meditation is great.

Books mentioned, in the order they came up

  1. The Sweet Spot

    Paul Bloom · at 34:24

    The Sweet Spot by Paul Bloom is a psychological exploration of why human beings willingly seek out pain, discomfort, and suffering, and how these difficult experiences contribute to a meaningful and fulfilling life.

    Recommended
    “Paul Bloom's most recent book, The Sweet Spot, is great, and he interviewed a dominatrix for it, and he was trying to work out why it is that some people in suffering is part of a good life and how pain sort of contributes to our sense of enjoyment.”
    Where to get it