Episode · Modern Wisdom · 2021-12-20
Books mentioned on How To Use Mindfulness In Daily Life - Cory Allen - #413
Cory Allen is an audio engineer, meditation coach and author. Mindfulness meditation is great.
Books mentioned, in the order they came up
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The Sweet Spot
The Sweet Spot by Paul Bloom is a psychological exploration of why human beings willingly seek out pain, discomfort, and suffering, and how these difficult experiences contribute to a meaningful and fulfilling life.
Recommended“Paul Bloom's most recent book, The Sweet Spot, is great, and he interviewed a dominatrix for it, and he was trying to work out why it is that some people in suffering is part of a good life and how pain sort of contributes to our sense of enjoyment.”
