Episode · My First Million · 2023-07-13

Books mentioned on How To Make $100 Million By Copying An Existing Business (#474)

1 book · Watch on YouTube

Sam Parr discussed The 4-Hour Body by Timothy Ferriss.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

  1. The 4-Hour Body

    Timothy Ferriss · at 9:56

    The 4-Hour Body by Timothy Ferriss is a comprehensive, data-driven guide to physical optimization, covering unconventional health experiments, fat loss, and muscle building.

    Discussed
    “Intermittent fasting, people like I don't fast. Ferriss in the 4-Hour Body was like, 'No, no, no, protein right away, right when you wake up.'”
    Where to get it