Episode · My First Million · 2023-07-13
Books mentioned on How To Make $100 Million By Copying An Existing Business (#474)
Sam Parr discussed The 4-Hour Body by Timothy Ferriss.
Books mentioned, in the order they came up
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The 4-Hour Body
The 4-Hour Body by Timothy Ferriss is a comprehensive, data-driven guide to physical optimization, covering unconventional health experiments, fat loss, and muscle building.
Discussed“Intermittent fasting, people like I don't fast. Ferriss in the 4-Hour Body was like, 'No, no, no, protein right away, right when you wake up.'”
Where to get it
