Episode · The Diary Of A CEO with Steven Bartlett · 2022-01-10
Books mentioned on How To Fix Your Focus & Stop Procrastinating: Johann Hari
Johann Hari is a journalist and author of Lost Connections, a book which changed the way I think about depression and mental health.
Books mentioned, in the order they came up
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Lost Connections
Lost Connections by Johann Hari is a profound examination of the environmental and social roots of anxiety, depression, and human alienation.
Recommended“the book lost connections but over the last several years johan's been on a completely different journey”
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Stolen Focus
Stolen Focus by Johann Hari explores the modern crisis of diminishing attention spans and the various societal forces that degrade human focus.
Discussed“in lost connections you talk about junk values ”
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Own book Stolen Focus
“obviously i talk about this a lot in the book stolen focus about this there are changes we can all make in our lives”
Own book Stolen Focus
“that really ”
Own book Stolen Focus
“the first group let's say you could do it with my book you give one group of people my book on the ipad like your ipad there”
Own book Stolen Focus
“i think there are obvious and i know you know this much better than i do ”