Episode · The Mel Robbins Podcast · 2026-08-08

Books mentioned on How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly

1 book · With Wendy Suzuki, Martha Beck, Adam Alter, Chelsea Handler · Listen · Watch on YouTube

If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck - and that you can shift how you feel right now. In this episode, Mel breaks down the top 5 feelings that more than half a million listeners shared that you're struggling with.

Mel Robbins recommended I'll Have What She's Having by Chelsea Handler.

Books mentioned, in the order they came up

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1. 

   I'll Have What She's Having

   Chelsea Handler · at 36:22

   I'll Have What She's Having by Chelsea Handler chronicles the comedian and author's personal evolution, reflections on independence, and journey toward emotional self-reliance.

   Recommended

   “And when I read her New York Times bestselling book, I'll Have What She's Having, there's one passage that I couldn't help but cry reading because she wrote about becoming for herself what she had spent her entire life trying to be for everyone else.”

   Mel Robbins How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly 2026-08-08 Listen at 36:22

   Where to get it

   AmazonListen on Audible