Podcast: Huberman Lab
Episode: How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Forever Strong
Buy on Amazon"To learn more about her work and find links to her book, Forever Strong, as well as links to her excellent podcast and website with additional resources, please see the show notes and captions."