Episode · The Mel Robbins Podcast · 2026-05-11

Books mentioned on How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

1 book · With Dr. Shadé Zahrai · Listen · Watch on YouTube

In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral researcher and confidence expert, to teach you a research-backed, 4-part framework for building unshakeable confidence and eliminating self-doubt.

Dr. Shadé Zahrai discussed Eat Pray Love by Elizabeth Gilbert.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   Eat Pray Love

   Elizabeth Gilbert · at 1:11:34

   Eat, Pray, Love by Elizabeth Gilbert is a bestselling memoir chronicling the author's transformative journey across Italy, India, and Bali following a difficult divorce.

   Discussed

   “So, this is a story about Elizabeth Gilbert who wrote Eat, Pray, Love, which became a movie and a global bestseller. Now, when she was writing it, it's her memoir.”

   Dr. Shadé Zahrai How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 2026-05-11 ▶ Play 1:20:02

   Where to get it

   Listen free with an Audible trialAmazon