Episode · The Daily Stoic · 2026-05-24

Books mentioned on How to Change Your Life in 24 Hours

1 book · Listen · Watch on YouTube

This is the day to change your life. A new day is in front of us.

Ryan Holiday discussed Meditations by Aurelius Marcus.

Books mentioned, in the order they came up

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  1. Meditations

    Aurelius Marcus · at 0:49 · mentioned 2 times

    Meditations by Marcus Aurelius is a collection of personal journals and philosophical notes written by the Roman emperor, offering timeless reflections on Stoic philosophy, self-discipline, and mortality.

    Discussed
    “Nobody likes getting up early, not even Marcus Aurelius. In Meditations, he talks about trying to get up early, and he has this fantastic conversation with himself.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Discipline Is Destiny
“There's a story I tell in Discipline is Destiny about Richard Feynman. One day, it's like 10:00 in the morning, he's out for a walk, and he feels this pull.”