Episode · The Rich Roll Podcast · 2025-03-17
Books mentioned on Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
Jeff Krasno is a wellness entrepreneur, author of “Good Stress,” and co-founder of the iconic global yoga festival Wanderlust. This conversation explores Jeff’s journey from “wealth and hellness” to authentic well-being.
Books mentioned, in the order they came up
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Good Stress
Discussed“all of which Jeff elaborates upon in his wonderful new book good stress”
Where to get it
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The Tao of Physics
Discussed“and I kind of wo up this theory of Health called the da of Health very much kind of built on the shoulders of The Da of physics which was a very influential book that I read by fritzo CA”
Where to get it
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Own book Finding Ultra
“I actually talk about this in my book Finding Ultra which came out 13 years ago”
Own book Voicing Change
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals.”
Own book Finding Ultra
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals.”
Own book The Plantpower Way
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals.”