Episode · The Rich Roll Podcast · 2019-06-20

Rich Roll & Gemma Newman: books mentioned on The Rich Roll Podcast (Jun 2019)

Gemma Newman, MD Is The Plant Power Doctor

2 books · With Gemma Newman · Listen · Watch on YouTube

Recorded live during our recent Plantpower Italia retreat in Tuscany, I'm delighted to share a fun and highly informative conversation and audience Q&A with the delightful, whip-smart “Plant Power Doctor” herself.

Rich Roll recommended The Alzheimer's Solution by Dean Sherzai and others, and discussed Finding Ultra by Rich Roll.

Books mentioned, in the order they came up

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1. 

   Finding Ultra

   Rich Roll · at 22:13

   Finding Ultra is a memoir by Rich Roll that chronicles his transformative journey from battling severe alcohol addiction to becoming an extreme endurance athlete and ultramarathoner.

   Discussed

   “and so he started looking for inspiration and he looked at your book finding ultra sorry about that”

   Rich Roll Gemma Newman, MD Is The Plant Power Doctor 2019-06-20 Listen at 22:13

   Where to get it

   AmazonListen on Audible
2. 

   The Alzheimer's Solution

   Dean Sherzai; Ayesha Sherzai · at 1:42:13

   Dean Sherzai and Ayesha Sherzai's The Alzheimer's Solution provides a science-backed framework for fighting cognitive decline, improving brain health, and preventing Alzheimer's disease through lifestyle and nutrition.

   Recommended

   “I did a podcast with them you can find it in the archive and they have a book called the Alzheimer's solution that I would suggest you check out”

   Rich Roll Gemma Newman, MD Is The Plant Power Doctor 2019-06-20 Listen at 1:42:13

   Where to get it

   AmazonListen on Audible