Mentioned in Podcasts

Episode · The Rich Roll Podcast · 2026-03-23

Books mentioned on Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

1 book · With Dr. Tommy Wood · Listen · Watch on YouTube

Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.

Rich Roll recommended The Stimulated Mind by Dr. Tommy Wood.

Books mentioned, in the order they came up

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  1. The Stimulated Mind

    Dr. Tommy Wood · at 2:13:47

    The Stimulated Mind by Dr.

    Recommended
    “Well, the good news is uh you can find all the particulars in Tommy's new book, The Stimulated Mind, out now.”
    Rich Roll Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep… 2026-03-23 Listen at 2:13:47
    Where to get it
    AmazonListen on Audible
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged The Stimulated Mind
“So, the thesis in the book is that how we use our brains is the primary determinant of how they will function.”
Tommy Wood Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep… 2026-03-23 Listen at 13:27
Link to this list from the episode’s show notes

For the whole show, see the The Rich Roll Podcast page.