Episode · The Rich Roll Podcast · 2018-04-05

Books mentioned on Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend

2 books · With Frank Shamrock · Listen · Watch on YouTube

He grew up in poverty. His childhood was marred by savage abuse.

Rich Roll recommended Uncaged by Frank Shamrock and others, and discussed The Artist's Way by Julia Cameron.

Books mentioned, in the order they came up

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1. 

   The Artist's Way

   Julia Cameron · at 1:22:14

   The Artist's Way by Julia Cameron is a foundational self-help guide designed to help readers recover their innate creativity and overcome artistic blocks through structured practices like morning pages and artist dates.

   Discussed

   “I was using the artists way like right when I got out of rehab in 1998”

   Rich Roll Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend 2018-04-05 Listen at 1:22:14

   Where to get it

   AmazonListen on Audible
2. 

   Uncaged

   Frank Shamrock; Charles Fleming · at 1:23:40

   Uncaged is a gripping biographical book by martial arts legend Frank Shamrock, co-written with Charles Fleming, detailing Shamrock's harrowing journey from childhood abuse and juvenile incarceration to becoming a dominant mixed martial arts champion.

   Recommended

   “and pick up his book on cage ah yeah I saw to read I haven't read it yet”

   Rich Roll Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend 2018-04-05 Listen at 1:23:40

   Where to get it

   AmazonListen on Audible