Episode · The Rich Roll Podcast · 2022-03-14
Books mentioned on Extend Your Life: Peter Diamandis, MD On The Future of Health & Longevity Science
In this episode, Rich sits down with Peter Diamandis for a conversation about the science and philosophy of lifespan extension, education, AI, space exploration, and the importance of mindset.
Books mentioned, in the order they came up
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Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive exploration of the neurobiology of sleep, detailing how restorative rest impacts physical health, cognitive function, and emotional well-being while warning of the severe consequences of chronic sleep deprivation.
Recommended“He wrote a great book called, "Why We Sleep." I commend it amazingly.”
Where to get it
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Fantastic Voyage
Fantastic Voyage by Ray Kurzweil and Terry Grossman is a health and longevity book that explores how individuals can utilize current and emerging medical science to live long enough to benefit from future technological breakthroughs.
Discussed“And it gets you thinking, which is, to use a phrase from one of Ray's books, "Fantastic Voyage," it's living long enough to live forever.”
Where to get it
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The Spirit of St. Louis
The Spirit of St.
Discussed“And then I was given a copy of the Spirit of St. Louis Lindbergh's biography by a dear friend, Gregg Maryniak.”
Where to get it
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Lifespan
Lifespan by David A.
Recommended“And he then goes on and talk about what a system called a Sirtuin systems, right? There are seven Sirtuin genes...”
Where to get it
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Life Force
Life Force by Tony Robbins, Peter H.
Recommended“The book is "Life Force" available wherever you buy books.”
Where to get it
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
“A multiple NYT bestseller, Peter’s latest book, which he co-authored with Tony Robbins, is entitled “Life Force”.”
“So, yeah David, when we wrote our book, "Life Force," we say David Sinclair is two ages, he's chronologically 53, and his biological age was 33.”
“So abundance mindset is something I got that out of Singularity University and it got me to write my first book, "Abundance: The Future Is Better Than You Think."”
“The final mindset that I'm enamored with and it's what gave birth to this book, "Life Force" to bring it back is the longevity mindset.”