Episode · Modern Wisdom · 2023-09-18

Books mentioned on Everything You Need To Know About Getting Lean - Stan Efferding (4K)

2 books · With Stan Efferding · Watch on YouTube

Books mentioned, in the order they came up

1. 

   The Millionaire Next Door

   Thomas J. Stanley, William D. Danko · at 42:02

   The Millionaire Next Door by Thomas J.

   Discussed

   “it's kind of like The Millionaire Next Door what what are things that that these people do consistently success leaves clues”

   Stan Efferding Everything You Need To Know About Getting Lean - Stan Efferding (4K) 2023-09-18 Listen at 42:02

   Where to get it

   Amazon Audible
2. 

   Why We Sleep

   Matthew Walker · at 1:40:30

   Why We Sleep is a comprehensive exploration of the neurobiology of sleep written by distinguished sleep expert Matthew Walker.

   Discussed

   “Did you see Matthew Walker's book regarding the percentage of doctors or surgeons who work extended shifts and then have accidents on their way home?”

   Chris Williamson Everything You Need To Know About Getting Lean - Stan Efferding (4K) 2023-09-18 Listen at 1:40:30

   Where to get it

   Amazon Audible