Episode · Modern Wisdom · 2020-07-06

Chris Williamson & Ollie Marchon: books mentioned on Modern Wisdom #193

Every Day Is Mindset Day - Ollie Marchon - #193

2 books · With Ollie Marchon · Listen · Watch on YouTube

Ollie Marchon is a coach and business owner. I wanted to find out the principles Ollie uses to negotiate his life as a dad, husband, athlete, coach, business owner and Nike Master Trainer.

Chris Williamson recommended Essentialism by Greg McKeown. Also mentioned: Chasing Excellence by Ben Bergeron.

Books mentioned, in the order they came up

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  1. Essentialism

    Greg McKeown · at 1:21:42 · mentioned 2 times

    Essentialism by Greg McKeown is a widely acclaimed personal development book that advocates for the disciplined pursuit of less, encouraging readers to focus on the vital few rather than the trivial many.

    Recommended
    “if you are a young father or mother who is thinking how can I make more time for my family first off is my conversation with Greg McHugh and the author of essentialism he has his family is the most important thing in his life by a factor of 10 to everything else and this guy's in New York Times”
    Where to get it
  2. Chasing Excellence

    Ben Bergeron · at 1:22:04

    Chasing Excellence by Ben Bergeron is a self-improvement and fitness book that explores the mindsets, habits, and rigorous frameworks required to achieve elite performance in athletics and daily life.

    Recommended
    “and I would suggest listening to chasing excellence with Ben Bergeron I think he has a fantastic structure for the way that he pieces his daytime work running CrossFit viewing or CF any now as CF North New England and his family life together”
    Where to get it