Episode · Modern Wisdom · 2020-07-06
Chris Williamson & Ollie Marchon: books mentioned on Modern Wisdom #193
Every Day Is Mindset Day - Ollie Marchon - #193
Ollie Marchon is a coach and business owner. I wanted to find out the principles Ollie uses to negotiate his life as a dad, husband, athlete, coach, business owner and Nike Master Trainer.
Chris Williamson recommended Essentialism by Greg McKeown. Also mentioned: Chasing Excellence by Ben Bergeron.
Books mentioned, in the order they came up
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Essentialism
Recommended“if you are a young father or mother who is thinking how can I make more time for my family first off is my conversation with Greg McHugh and the author of essentialism he has his family is the most important thing in his life by a factor of 10 to everything else and this guy's in New York Times”
Where to get it
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Chasing Excellence
Recommended“and I would suggest listening to chasing excellence with Ben Bergeron I think he has a fantastic structure for the way that he pieces his daytime work running CrossFit viewing or CF any now as CF North New England and his family life together”
Where to get it

