Episode · Modern Wisdom · 2020-07-09
Chris Williamson & Gail Golden: books mentioned on Modern Wisdom #194
Ending The Struggle For Work-Life Balance - Gail Golden - #194
Gail Golden is a management psychologist and an author. A balanced life is a happy life, and yet many people are overworked, underslept and have little time left over for relaxation.
Chris Williamson discussed Curating Your Life by Gail Golden and Deep Work by Cal Newport. Gail Golden recommended The Power Of Full Engagement - Managing Energy, Not Time, Is The Key To High Performance And Personal Renewal.
Books mentioned, in the order they came up
-
Curating Your Life
Discussed“maybe it's time to start thinking about this problem in a way I loved your analogy in the book where you were talking about how you always look at other people like they've got it together”
Where to get it
-
The Power Of Full Engagement - Managing Energy, Not Time, Is The Key To High Performance And Personal Renewal
Recommended“it's called the power of full engagement by two guys lower and Schwartz”
Where to get it
-
Deep Work
Discussed“looking at how Newports deep work I think he found in that that even the absolute peak performers of knowledge work could squeeze out top top end four to six hours of focus deep work per day”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Curating Your Life
“search the title of the the lady that I'm about to podcast with and search what the subtitle of that book is curating your life ending the struggle for work-life balance”