Episode · The Jordan Harbinger Show · 2024-08-17

Books mentioned on Dr. K: "They're LYING to you about the fix to anxiety, depression & loneliness." | @HealthyGamerGG

2 books · With Alok Kanojia · Watch on YouTube

Jordan Harbinger recommended How to Raise a Healthy Gamer by Alok Kanojia, and discussed Atomic Habits by James Clear.

Books mentioned, in the order they came up

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1. 

   Atomic Habits

   James Clear · at 21:05 · mentioned 2 times

   Atomic Habits by James Clear is a bestselling guide on habit formation that outlines how small daily actions and identity shifts can create lasting personal and professional change.

   Discussed

   “I think a lot of people are kind of like I bought Atomic habits and now I'm going to get out of this basement and like not be depressed anymore”

   Jordan Harbinger Dr. K: "They're LYING to you about the fix to anxiety, depression & lo… 2024-08-17 Listen at 21:05

   Where to get it

   AmazonListen on Audible
2. 

   How to Raise a Healthy Gamer

   Alok Kanojia · at 1:21:57

   How to Raise a Healthy Gamer by Alok Kanojia addresses the psychological challenges of modern technology use, video game addiction, and mental health struggles among youth.

   Recommended

   “we'll link to your book how to raise a healthy gamer in the show notes as well”

   Jordan Harbinger Dr. K: "They're LYING to you about the fix to anxiety, depression & lo… 2024-08-17 Listen at 1:21:57

   Where to get it

   AmazonListen on Audible