Podcast: Huberman Lab
Episode: Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
The Telomere Effect
Buy on Amazon"To learn more about the work from Dr. Epel's laboratory, as well as her books entitled 'The Telomere Effect' and, now more recently, 'The Stress Prescription,' you can find links to those in the show note captions."
The Stress Prescription
Buy on Amazon"To learn more about the work from Dr. Epel's laboratory, as well as her books entitled 'The Telomere Effect' and, now more recently, 'The Stress Prescription,' you can find links to those in the show note captions."