Podcasts that mention 📚 The Stress Prescription by Elissa Epel, PhD
The Stress Prescription
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention The Stress Prescription by Elissa Epel, PhD
Huberman Lab episodes that mention The Stress Prescription by Elissa Epel, PhD
Episode: Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast
Published on April 3, 2023
In chapter three of my book, titled 'Be the Lion Instead of the Gazelle,' I list various options.
Dr. Epel discusses a chapter from her book, 'Be the Lion Instead of the Gazelle,' which provides insights on managing stress.
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