Episode · The Daily Stoic · 2026-09-24

Books mentioned on Does The Tantrum Help? | 6 Stoic Reminders You Need to Hear

1 book · Listen

Does yelling and screaming change anything? Does spiraling fix it?

Ryan Holiday discussed Meditations by Aurelius Marcus.

Books mentioned, in the order they came up

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1. 

   Meditations

   Aurelius Marcus · at 5:54 · mentioned 3 times

   Meditations by Marcus Aurelius is a profound collection of personal reflections and Stoic philosophy written by the Roman emperor.

   Discussed

   “this is why in meditations marcus really reminds himself that we always have the power to have no opinion that we don't have to let certain things upset us that we can ask ourselves”

   Ryan Holiday Does The Tantrum Help? | 6 Stoic Reminders You Need to Hear 2026-09-24 ▶ Play 5:54

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