Episode · The Diary Of A CEO with Steven Bartlett · 2026-03-23
Steven Bartlett & David Sinclair: books mentioned on The Diary Of A CEO with Steven Bartlett
David Sinclair: Can Aging Be Reversed? After 8 Weeks, Cells Appeared 75% Younger In Tests!
Scientist and Harvard professor Dr. David Sinclair, A.
David Sinclair discussed Now We Are Six by A. A. Milne. Steven Bartlett discussed Lifespan by David A. Sinclair and others.
Books mentioned, in the order they came up
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Now We Are Six
Discussed“And there's this particular book here called Now We Are Six. It is Anyone who's read my book uh Lifespan knows that this book is very important to me.”
Where to get it
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Lifespan
Lifespan by David A.
Discussed“On page 102 of your book, you talk about how there's a CDC-funded study that found people who exercise regularly, about 30 minutes of jogging 5 days a week, have telomeres that look 10 years younger than sedentary people”
Where to get it
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Plugged Lifespan
“And there's this particular book here called Now We Are Six. It is Anyone who's read my book uh Lifespan knows that this book is very important to me.”
Plugged Lifespan
“So, if you're listening and you're skeptical, I'm not some hack. I am a Harvard professor who is telling the world and has written a book about it and every day spends my life researching with a team of the best scientists”
Plugged Lifespan
“Though, I will say that the the disaster scenario that often comes to mind when I talk about this, and which I covered in in the last part of my book, Lifespan, it's actually economically hugely advantageous to slow aging and prevent diseases.”
Plugged Lifespan
“Spermidine? Yeah. And the quantities are either on the screen or in my book if you want to know exactly.”