Episode · Modern Wisdom · 2021-03-15
Books mentioned on Creating A Life Of Excellence - Ben Bergeron - #295
Ben Bergeron is a CrossFit Coach and the Owner of CrossFit New England. As far as we know, we only get one shot at life, so we'd better make it count.
Books mentioned, in the order they came up
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Chasing Excellence
Chasing Excellence by Ben Bergeron is a self-improvement and fitness book that explores the mindsets, habits, and rigorous frameworks required to achieve elite performance in athletics and daily life.
Discussed“is commitment the foundation that's the first chapter from chasing excellence is that still kind of the first tenet that people need to take on board”
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Deep Work
Deep Work by Cal Newport is a productivity and focus guide exploring how to master concentration in a distracted society.
Discussed“i'm gonna guess that you're familiar with cal newport's deep work”
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The E-Myth Revisited
The E-Myth Revisited by Michael E.
Discussed“there's another another concept from the e-myth um revisited where they say that idea is the constant execution is the multiplier”
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
Own book Chasing Excellence
“it's like i wrote a book called chasing excellence and you ask what is excellence”
Own book Chasing Excellence
“and you know when i wrote the book i don't even know when i guess it was 2016 and that's five years ago there's a lot of things in the book that i'm like i i i'm not like damn i wish i didn't write that”
Own book Chasing Excellence
“there's a story i think it's in chasing excellence of katrin”
Ad read Chasing Excellence
“chasing excellence the book will be linked below along with ben and patrick's fantastic podcast”