Episode · Modern Wisdom · 2023-07-10

Chris Williamson & Chris Bumstead: books mentioned on Modern Wisdom

Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia

2 books · With Chris Bumstead · Watch on YouTube

Chris Bumstead recommended Relentless by Tim Grover and others. Chris Williamson discussed Atomic Habits by James Clear.

Books mentioned, in the order they came up

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1. 

   Relentless

   Tim Grover, Tim S. Grover, Shari Wenk · at 1:01

   Relentless by Tim Grover, written with Shari Wenk, explores the extreme mindset, obsessive drive, and unyielding psychological traits required to achieve absolute greatness, drawing heavily on the author's experiences training elite athletes like Michael Jordan and Kobe Bryant.

   Recommended

   “I think I first heard it from Tim Grover which is someone who kind of like his book Relentless put my mindset into like the focus on my mindset and competing rather than just my physical body”

   Chris Bumstead Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr O… 2023-07-10 Listen at 1:01

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   Atomic Habits

   James Clear · at 1:53:09

   Atomic Habits by James Clear is a bestselling guide on habit formation that outlines how small daily actions and identity shifts can create lasting personal and professional change.

   Discussed

   “and what he means is that the James Clear Atomic habits idea of you know just focus on daily routines and you don't need to be outcome focused you just need to be iteration focused just do one day do one day do one day”

   Chris Williamson Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr O… 2023-07-10 Listen at 1:53:09

   Where to get it

   Listen free with an Audible trialAmazon