Episode · Modern Wisdom · 2023-07-10
Books mentioned on Chris Bumstead - The Dark Side Of The Road To Greatness (4K) | 6X Mr Olympia
Books mentioned, in the order they came up
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Relentless
Relentless by Tim Grover is a performance and mindset book outlining the obsessive traits required to achieve greatness, drawing on the author's experience coaching elite athletes like Michael Jordan and Kobe Bryant.
Recommended“I think I first heard it from Tim Grover which is someone who kind of like his book Relentless put my mindset into like the focus on my mindset and competing rather than just my physical body”
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Atomic Habits
Atomic Habits by James Clear is a practical and highly popular guide that explores how small behavioral changes can compound into remarkable long-term results through effective habit stacking and environmental design.
Discussed“and what he means is that the James Clear Atomic habits idea of you know just focus on daily routines and you don't need to be outcome focused you just need to be iteration focused just do one day do one day do one day”
