Episode · This Past Weekend w/ Theo Von · 2026-02-20

Theo Von & James Nestor: books mentioned on This Past Weekend w/ Theo Von #641

#641 - Breathing Expert James Nestor

1 book · With James Nestor · Listen · Watch on YouTube

James Nestor is a best-selling author and science journalist known for his focus on breathing and breathwork. The new edition of his book “Breath: the New Science of a Lost Art” is available now.

James Nestor discussed Breath by James Nestor.

Books mentioned, in the order they came up

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  1. Breath

    James Nestor · at 5:11 · mentioned 2 times

    Breath by James Nestor is an eye-opening exploration of how modern humans have lost the ability to breathe correctly and how altering breathing habits can radically transform physical health, mental states, and overall well-being.

    Discussed
    “I thought that there would you know, I was so idiotic when this first when this book first came out. I was talking at medical schools.”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Breath
“He just published a new edition of his book breath, the new science of a lost art.”
Plugged Breath
“I didn't discover it. I spent 5 years researching writing the book. I didn't discover. I thought I had covered everything. So, I was able to revise the hard cover for for the paperback, which is which is out, and I include this version.”