Episode · Modern Wisdom · 2025-09-01
Books mentioned on Brain Surgeon: Inside The Dreaming Brain - Dr Rahul Jandial - #988
Dr Rahul Jandial is a brain surgeon, neuroscientist, and an author. Why do we dream?
Chris Williamson discussed Hardwiring Happiness by Rick Hanson.
Books mentioned, in the order they came up
-
Hardwiring Happiness
Hardwiring Happiness by Rick Hanson is a neuroscience-based self-help book that teaches readers how to systematically internalize positive experiences to rewire their brains for greater well-being.
Discussed“He wrote hardwiring happiness. I read that and spoke to him. He became a good friend.”
Where to get it
