Episode · Modern Wisdom · 2025-09-01

Books mentioned on Brain Surgeon: Inside The Dreaming Brain - Dr Rahul Jandial - #988

1 book · With Rahul Jandial · Listen · Watch on YouTube

Dr Rahul Jandial is a brain surgeon, neuroscientist, and an author. Why do we dream?

Chris Williamson discussed Hardwiring Happiness by Rick Hanson.

Books mentioned, in the order they came up

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  1. Hardwiring Happiness

    Rick Hanson · at 1:46:53

    Hardwiring Happiness by Rick Hanson is a neuroscience-based self-help book that teaches readers how to systematically internalize positive experiences to rewire their brains for greater well-being.

    Discussed
    “He wrote hardwiring happiness. I read that and spoke to him. He became a good friend.”
    Where to get it