Episode · The Diary Of A CEO with Steven Bartlett · 2023-02-16

Books mentioned on Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi

1 book · With Shahroo Izadi · Listen · Watch on YouTube

If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it, or that it wasn’t for people like them? Of course you wouldn’t!

Books mentioned, in the order they came up

  1. The Kindness Method

    Shahroo Izadi · at 11:35

    Discussed
    “and this leads on to the kindness method which was the first first book you wrote”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted