Episode · The Diary Of A CEO with Steven Bartlett · 2026-07-02

Books mentioned on Anti-Aging Expert: This Reverses Gray Hair & This Myth Is Costing You Your Health!

1 book · With Dr. Martin Picard · Watch on YouTube

Steven Bartlett discussed Lost Connections by Johann Hari.

Books mentioned, in the order they came up

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  1. Lost Connections

    Johann Hari · at 1:46:02

    Lost Connections by Johann Hari is a profound exploration of the underlying social and psychological causes of depression and anxiety, arguing that modern distress stems largely from a loss of meaningful human connections.

    Discussed
    “And one of the things that I remember Johann Hari saying to me, who wrote a book called Lost Connections, is that in some cultures, the cure that they apply for depressive symptoms is giving someone purpose in their life.”
    Where to get it