Episode · The Diary Of A CEO with Steven Bartlett · 2026-03-30

Books mentioned on Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat

1 book · With Dr Rhonda Patrick · Listen · Watch on YouTube

Fat is destroying your organs! The Longevity Scientist Dr Rhonda Patrick explains what actually burns it.

Dr. Rhonda Patrick discussed Deskbound by Kelly Starrett and others.

Books mentioned, in the order they came up

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1. 

   Deskbound

   Kelly Starrett; Juliet Starrett; Glen Cordoza · at 2:22:05

   Deskbound by Kelly Starrett, Juliet Starrett, and Glen Cordoza is a comprehensive manual designed to combat the negative health consequences of excessive sitting and modern sedentary lifestyles through improved mobility, ergonomics, and daily movement.

   Discussed

   “Kelly Starret wrote a book Deskbound some years ago and you know he really played a role in popularizing this this idea”

   Dr. Rhonda Patrick Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To… 2026-03-30 Listen at 2:22:05

   Where to get it

   AmazonListen on Audible