Episode · Modern Wisdom · 2021-01-02
Chris Williamson & Joel Jamieson: books mentioned on Modern Wisdom #264
An Expert Guide To HRV & How To Improve It - Joel Jamieson - #264
Joel Jamieson is a performance architect. Heart Rate Variability is everyone's favourite new health metric.
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Ageless
“man i had a guy called andrew steele who's written a book about longevity and the cure for aging um getting older in an ageless society”