Episode · The Rich Roll Podcast · 2018-03-05

Books mentioned on Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

2 books · With Alex Honnold · Listen · Watch on YouTube

Last week I asked you to imagine being attacked by a 9-foot bull shark. This week I invite you to envision climbing the storied 3,600-foot sheer vertical rock face known as El Capitan.

Alex Honnold discussed The China Study by T. Colin Campbell and others and Thrive Fitness by Brendan Brazier.

Books mentioned, in the order they came up

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1. 

   The China Study

   T. Colin Campbell; Thomas M. Campbell (II.) · at 53:49

   The China Study by T.

   Discussed

   “I mean kind of all the classic like China study type things I don't know like yeah thrive the Brendan Fraser”

   Alex Honnold Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Minds… 2018-03-05 Listen at 53:49

   Where to get it

   AmazonListen on Audible
2. 

   Thrive Fitness

   Brendan Brazier · at 53:52

   Thrive Fitness by Brendan Brazier is a resource focused on plant-based nutrition and fitness.

   Discussed

   “thrive the Brendan Fraser oh yeah actually I don't think I've actually read your book it's funny I was reading through all the different diet books I've read and I was like I don't think I'll give you a copy yeah yeah brant Brendan lives right up the street”

   Alex Honnold Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Minds… 2018-03-05 Listen at 53:52

   Where to get it

   AmazonListen on Audible