Episode · The Mel Robbins Podcast · 2024-12-30

Books mentioned on 8 Habits That Will Change Your Life: The Expert Advice You Need This Year

1 book · With Dr. Tara Swart, Dr. Aditi Nerurkar, Dr. Mary Claire Haver, Dr. Wendy Suzuki, Dr. Chris Palmer, Sarah Jakes Roberts, Dr. Robert Waldinger, Dr. Zach Bush · Listen · Watch on YouTube

In this episode, you’re getting the best of the best of The Mel Robbins Podcast. This year, Mel released 115 episodes of the podcast, and featured 43 experts who shared their transformative insights on health, relationships, mindset, and more.

Mel Robbins recommended The New Menopause by Mary Claire Haver and others.

Books mentioned, in the order they came up

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  1. The New Menopause

    Mary Claire Haver, MD · at 25:55

    The New Menopause by Mary Claire Haver, MD is a comprehensive and accessible guide designed to help women navigate hormonal changes with facts, power, and purpose.

    Recommended
    “she's also the bestselling author of the brand new book the new menopause which is packed with all these accessible insights into navigating this journey every single day 6,000 women in the United States alone enter menopause”
    Where to get it