Episode · Modern Wisdom · 2021-09-27
Chris Williamson & Brad Stulberg: books mentioned on Modern Wisdom #377
6 Principles To Stop Feeling So Frantic - Brad Stulberg - #377
Brad Stulberg is an expert in peak performance, a coach and an author. The pressure we put on ourselves to achieve can be intense.
Chris Williamson discussed The Practice of Groundedness by Brad Stulberg.
Books mentioned, in the order they came up
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The Practice of Groundedness
Discussed“What's the problem that you're trying to solve with your new book? Right now? Yes.”
Where to get it
Other mentions in this episode (5) — ad reads, self-promotion and passing references, never counted
Plugged The Practice of Groundedness
“And you're talking to me in the middle of a book launch, so it's an aberration I'd say for the few weeks after a book comes out”
Plugged The Practice of Groundedness
“Um so this book is really a call to get back to those basic principles and argues that you can still strive”
Plugged The Practice of Groundedness
“So, as I write in the book, don't should all over yourself. I should do this, I should do that, I shouldn't have done this.”
Plugged The Practice of Groundedness
“And in the book I argue that the same thing is true for knowledge workers.”
Plugged The Practice of Groundedness
“and what I write in the book is the litmus test is real vulnerability should feel hard.”