Episode · The Mel Robbins Podcast · 2023-12-04
Books mentioned on 5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti
Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr.
Mel Robbins recommended Trauma : the Invisible Epidemic by Paul Conti. Paul Conti discussed The High 5 Habit by Mel Robbins.
Books mentioned, in the order they came up
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Trauma : the Invisible Epidemic
Trauma: The Invisible Epidemic by Paul Conti is a comprehensive exploration of how psychological trauma impacts human behavior, physical health, and emotional well-being, complete with actionable recovery strategies.
Recommended“he's written a best-selling book you want to know who wrote the forward of that book Lady Gaga now why would Lady Gaga write the forward on a book that a Stanford and Harvard trained psychiatrist would write well I'll tell you why because she's worked with them and credits Dr Ki with quote singlehandedly Chang in her life”
Where to get it
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The High 5 Habit
The High 5 Habit by Mel Robbins is a self-help book designed to help readers overcome self-doubt, stop procrastination, and foster self-belief through a simple daily physical action.
Discussed“so so after a number of traumas which I write about to some degree in the in the in the book um you know I started to have a feeling that I'm just cursed and things won't really go well”
Where to get it
