Episode · The Mel Robbins Podcast · 2023-08-24
Books mentioned on 5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World
In today’s episode, the incredible Patrick McKeown, international bestselling author of ten books on breathing and founder and CEO of The Oxygen Advantage, a world-leading breathwork training program, breaks down all things breathing. This is not a lecture; it is a masterclass.
Mel Robbins recommended The Breathing Cure by Patrick McKeown.
Books mentioned, in the order they came up
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The Breathing Cure
The Breathing Cure by Patrick McKeown is a health and wellness guide focused on improving respiratory habits for better overall physical health and physiological function.
Recommended“but today today I am so jacked up because I just read this book called the breathing cure it is by this dude named Patrick McCune”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“I remember writing a book back in 2010 called anxiety free and I spoke about this paper that was published in 1988”
