Episode · The Diary Of A CEO with Steven Bartlett · 2022-09-05

Books mentioned on 4 Moments On The Diary Of A CEO That Changed My Life

1 book · With Mo Gawdat, Africa Brooke, Bear Grylls, Mel Robbins · Listen · Watch on YouTube

This week, we’re going to do something a little different, offering up four pearls of wisdom from our guests on how to find more connection in your life. Connection with other people, but also a better connection with yourself, what you really want, and what’s really good for you.

Books mentioned, in the order they came up

  1. That Little Voice in Your Head

    Mo Gawdat · at 0:37

    That Little Voice in Your Head by Mo Gawdat offers practical strategies and psychological insights for retraining the human brain to achieve maximum happiness and emotional stability.

    Discussed
    “in your book that little voice in your head is this concept of neuroplasticity oh it says it on the back of the book it says um retrain your brain for maximum happiness”
    Where to get it