Episode · ChooseFI · 2021-01-15
Books mentioned on 287 | The Examined Life
Jonathan Mendonsa discussed Atomic Habits by James Clear.
Books mentioned, in the order they came up
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Atomic Habits
Atomic Habits by James Clear is a widely acclaimed guide to habit formation and personal development that provides actionable strategies for building good behaviors and breaking bad ones through incremental changes.
Discussed“So I've tried to internalize this whole concept of of systems versus goals which I know James Clear talks about in atomic habits and setting up systems that work for my life and for me”
Where to get it
